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Chris Wood · 05-15-2010, 08:23 PM

Busy week with truncated lifting schedule.

Snatch singles 135 X 1 X 4 on 5/13; no gas for CJ.

WU: Row 2:00, agile eight/active ROM

Squat 3 X 3: 290 X 3 X 3
-Didn't want to push it today, but will start 285 - 290 for 3 X 5 this coming week.

BP 3 x 5: 185, 190, 195 X 5

DL 1 X 5: 340 X 1 X 5 - solid reps

05-15-2010, 08:23 PM	#52
Chris Wood Senior Member Join Date: Aug 2008 Posts: 392	100515 Busy week with truncated lifting schedule. Snatch singles 135 X 1 X 4 on 5/13; no gas for CJ. WU: Row 2:00, agile eight/active ROM Squat 3 X 3: 290 X 3 X 3 -Didn't want to push it today, but will start 285 - 290 for 3 X 5 this coming week. BP 3 x 5: 185, 190, 195 X 5 DL 1 X 5: 340 X 1 X 5 - solid reps