Catalyst Athletics Forums - View Single Post - Ultramarathoner Jurek Takes Diet to the Extreme

Darryl Shaw · 05-17-2010, 07:48 AM

Whatever he's doing it seems to be working for him as he came second in the IAU 24 Hour Run and set a new American record in the process -

http://www.examiner.com/examiner/x-4...ull-race-recap

05-17-2010, 07:48 AM	#3
Darryl Shaw Senior Member Join Date: Apr 2008 Posts: 692	Whatever he's doing it seems to be working for him as he came second in the IAU 24 Hour Run and set a new American record in the process - http://www.examiner.com/examiner/x-4...ull-race-recap __________________ "Eat food. Not too much. Mostly plants." - Michael Pollan. Freerice.com Mediterranean Diet: User-Friendly Guide. AIS Sports Nutrition Factsheets. Nutrition and Athletic Performance (pdf). DRI Nutrient Calculator. Weight Loss Calculator. Hunter-Gatherer Diets—a Different Perspective.