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Steven Low · 05-17-2010, 08:53 AM

I think he meant it would be your choice.

A good choice is after BL as patrick said.

If you're going to add in the curl variations using the whole body it would be wise to classify that a skill itself. Otherwise, BB/DB curls can be added anywhere.

05-17-2010, 08:53 AM	#9
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	I think he meant it would be your choice. A good choice is after BL as patrick said. If you're going to add in the curl variations using the whole body it would be wise to classify that a skill itself. Otherwise, BB/DB curls can be added anywhere. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book