5/17 Monday
Squat: 3x5@250
Press: 3x5@120
PClean: 5x3@165
FG Ring Pull Up/ Dip: 3x5@5
Had a non Paleo weekend (a couple burritos, burgers, potato salad) and this morning's lifting was really easy. I think I was carb deficient and that reload, even though there was a lot of garbage, was needed.
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