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Chris Wood · 05-17-2010, 05:06 PM

Back on regular schedule (hopefully).

WU: Agile eight, active ROM

CJ heavy single: Up to 195 X 1 X 2

Snatch singles on the min X 12 min @ 110

05-17-2010, 05:06 PM	#53
Chris Wood Senior Member Join Date: Aug 2008 Posts: 392	100517 Back on regular schedule (hopefully). WU: Agile eight, active ROM CJ heavy single: Up to 195 X 1 X 2 Snatch singles on the min X 12 min @ 110