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Old 05-18-2010, 12:06 PM   #4
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Maybe this video is better. It doesn't look like anyone around here has the answer though.

Can't do anything about the tribals, but a little Ozzy should be easier on the ears.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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