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Old 05-20-2010, 07:48 AM   #2
Chris Butler
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Join Date: May 2010
Location: Teton Valley,Idaho
Posts: 96
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First, Thanks for your service and congratulations on finishing Ranger school.

With all do respect, getting rid of belly fat is healthful way beyond aesthetics.
As you may know spot reduction isn't possible. You have lean out all over.

What are your macro ratios?
Bodyfat %? Height?
What are, generally, your 10% non-Paleo food choices?
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