Thursday May 20th
Weighed myself and pre-morning BM I weighed 199. Which means I've lost a couple pounds in the last couple of days. Cant be good while on SS. I've decided to welcome seafood back into my life. My plan is 4000 calories a day with 2g protien per lb bodyweight and a carb curfew after 7pm. Hopefully that will allow me to get more muscular while leaning out.