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Old 05-20-2010, 02:23 PM   #10
Grissim Connery
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Join Date: Jun 2008
Posts: 624
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for good measure, here's 2 back levers with supinated grips. i think if i had more time to warm up my elbows, i could get them a little more to parallel. i gotta go to bjj right now though

http://www.youtube.com/watch?v=v86LBjJvVO4
http://www.youtube.com/watch?v=eB3wzL9Pj7w

Quote:
Originally Posted by Steven Low View Post
Don't feel bad... I still have to work on mine too honestly.
yeah but your videos are still cooler than mine
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