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Old 11-03-2006, 11:51 AM   #15
Will Tagye
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Join Date: Nov 2006
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Hey Dan! It is good to see your name and Goblet Squats together. In fact after you showed us those in DC I use them quite often.

Multiple rounds of goblet quats mixed with sprints and swings as you have suggested is a great workout.

If you really want to be nasty you can do B2B Tabata goblet squats. But of course that is just plain mean and I would never do such a thing.

-Will
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