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Old 05-21-2010, 07:02 PM   #114
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
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100521

2mile run...1st mile (lsd) 2nd mile fast pace.

I have my PFT on Tuesday so I wanted to loosen up a bit. My back was pretty tight throughout this run...the deads from yesterday more than likely.

My toe was sore too...seems like my foot hasn't totally healed...
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