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Old 05-26-2010, 11:00 AM   #58
Chris Wood
Senior Member
 
Join Date: Aug 2008
Posts: 392
Default 100526

WU: Row 2:00, active ROM

Squat 3 x 5: 305 X 3 X 5 - decent reps, didn't feel confident w/5 squatting alone in a cage. I'll park it here for next session.

Press 3 X 5: 145 X 2 X 5, 145 X 1 X 3 - last set was a struggle. Keep it here for next week.

Chins 3 x 5: 35, 40, 40
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