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Old 05-26-2010, 05:20 PM   #10
Chris Butler
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Join Date: May 2010
Location: Teton Valley,Idaho
Posts: 90

Originally Posted by Daniel Bethencourt View Post
Any thoughts on whether I should adjust my training? I can't seem to make much progress while adjusting, but I'm guessing the Starting Strength 5lb-deal should be left more or less unchanged? Maybe 3x3?
It took me 3 weeks of feeling like a slug before my strength came back when I started Paleo. Anytime I go low-no carb my explosiveness still suffers severely.

While you are adapting you might want to train with an MTR for the session.
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