Originally Posted by Daniel Bethencourt
Any thoughts on whether I should adjust my training? I can't seem to make much progress while adjusting, but I'm guessing the Starting Strength 5lb-deal should be left more or less unchanged? Maybe 3x3?
It took me 3 weeks of feeling like a slug before my strength came back when I started Paleo. Anytime I go low-no carb my explosiveness still suffers severely.
While you are adapting you might want to train with an MTR for the session.