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Brendan Coad · 05-28-2010, 08:11 AM

5.21.2010

6.5 Hours Sleep

AM
Joint Mobility
F/B/S Leg Raises 12x3

PM
Joint Mobility
F/B/S Leg Raises 12X3

Passive LB Stretches

5.22.2010

8.5 Hours Sleep

AM
Joint Mobility
F/B/S Leg Raises 12x3

5.23.2010

8 Hours Sleep

Rest

05-28-2010, 08:11 AM	#21
Brendan Coad New Member Join Date: Apr 2010 Posts: 28	5.21.2010 6.5 Hours Sleep AM Joint Mobility F/B/S Leg Raises 12x3 PM Joint Mobility F/B/S Leg Raises 12X3 Passive LB Stretches 5.22.2010 8.5 Hours Sleep AM Joint Mobility F/B/S Leg Raises 12x3 5.23.2010 8 Hours Sleep Rest