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Justin Gross · 05-31-2010, 06:03 PM

Mon 5/31

AM
C&J: 5x1@185
Snatch: 5x1@140

PM
Squat: 3x5@280
Press: 3x5@140
Deadlift: 1x5@385

Wtd Pull Ups/ Dips: 4x4@50

Everything felt weak and wobbly. My back started rounding during the last two deadlift reps.

05-31-2010, 06:03 PM	#16
Justin Gross Member Join Date: Aug 2008 Posts: 82	Mon 5/31 AM C&J: 5x1@185 Snatch: 5x1@140 PM Squat: 3x5@280 Press: 3x5@140 Deadlift: 1x5@385 Wtd Pull Ups/ Dips: 4x4@50 Everything felt weak and wobbly. My back started rounding during the last two deadlift reps.