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Old 06-01-2010, 08:26 PM   #125
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
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Originally Posted by Derek Weaver View Post
ahh. I see. I wasn't sure if it was a gut check on the front squats, a little shaky in the abs and low back or what.

No wonder the front squats were limited.
haha...and you know what is really jacked up...?

I was looking back through my log and saw the big jump...195 to 220...

I was supposed to do 205lbs...not 220lbs..the spreadsheet had the wrong numbers....
"One must try everyday to expand one's limits."
~Mas Oyama~
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