Originally Posted by Brandon Oto
Whoops. I was doing 130lb last week. Guess I kinda came at that the wrong way.
Firstly, troll. Secondly, only if you let it hang down is that sort of weight is doable, but you lose a good portion of the wrist ROM, and that sort of weight is unneccessay for prehab/rehab, especially when Troy is already having wrist troubles. You could also use a power rack attachment to hold it for you, but then it's still an unneccessary amount of weight. I stand by what I said.