Thread: Wrist Support
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Old 06-02-2010, 01:11 PM   #12
Patrick Donnelly
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Originally Posted by Brandon Oto View Post
Whoops. I was doing 130lb last week. Guess I kinda came at that the wrong way.
Firstly, troll. Secondly, only if you let it hang down is that sort of weight is doable, but you lose a good portion of the wrist ROM, and that sort of weight is unneccessay for prehab/rehab, especially when Troy is already having wrist troubles. You could also use a power rack attachment to hold it for you, but then it's still an unneccessary amount of weight. I stand by what I said.
And yes, I'm actually holding that handstand. Get on my level.
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