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Old 06-03-2010, 04:34 AM   #59
Chris Wood
Senior Member
 
Join Date: Aug 2008
Posts: 392
Default 100601

Struggled with the rest of last week's training sessions. Nutrition/sleep/recovery were subpar. Snatch session went horribly. I'm going to stop wasting my time trying to get good at snatching/CJ for now. Hitting the reset button, going to the SS template (+ chins/pullups/ab + low back work as schedule allows) to get a strong as possible.

100529:

Squat 275 X 3 X 5
BP 205 X 3 X 5
DL 335 X 1 X 5

Today's session:

Squat 275 X 3 X 5
Press 125 X 3 X 5
Power Clean 135 X 5 X 3
Chins: 10, 8, 6 unweighted
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