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Old 06-03-2010, 06:12 AM   #18
William McAlpine
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Join Date: Mar 2010
Posts: 138
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Hey Justin, I attempted to do the same program as you last month (Olifts followed by SS). We are also using very similar weights. It took me three weeks to stall and I gained about 6-7#. I decided that it was too much and switched to the novice weightlifting program outlined by Justin and Rip. I think it is a better alternative.

Though you might want some input.
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