View Single Post
Old 06-04-2010, 03:25 PM   #1
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628
Default A good one from Martin

Not really IF, or anything new. But definitely worth a look.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote