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Old 06-04-2010, 08:33 PM   #18
Blake Nelson
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Join Date: Mar 2010
Posts: 193
Default 5-17-10

worked up to max on snatch, finally hit 140. pretty disapopointed.

switched to HIGH BAR back squat becuase ive been reading that it translates better with my olympic lifting
185 for 3x5

push press 155 3x5

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