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Blake Nelson · 06-04-2010, 07:33 PM

worked up to max on snatch, finally hit 140. pretty disapopointed.

switched to HIGH BAR back squat becuase ive been reading that it translates better with my olympic lifting
185 for 3x5

push press 155 3x5

youtube

06-04-2010, 07:33 PM	#18
Blake Nelson Member Join Date: Mar 2010 Posts: 193	5-17-10 worked up to max on snatch, finally hit 140. pretty disapopointed. switched to HIGH BAR back squat becuase ive been reading that it translates better with my olympic lifting 185 for 3x5 push press 155 3x5 youtube