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Old 06-08-2010, 12:10 PM   #7
henry whitaker
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Join Date: Jul 2008
Posts: 30

Nothing wrong with taking out the slop if necessary. I guess if lifts are stalling the conditioning and/or oly lifts may need to go out the window.

Is there a smarter way to do the conditioning if it is to be done? I think that Wendler appears to advocate doing some conditioning (hill runs and prowler) as a supplement to 5/3/1.
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