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Old 06-08-2010, 04:49 PM   #62
Chris Wood
Senior Member
 
Join Date: Aug 2008
Posts: 392
Default 100608

WU: Lots o' squats, active ROM

Squat 3 X 5: 295 X 3 x 5

BP 3 x 5: 195 X 3 x 5

DL 1 X 5: 355 X 1 X 5

Pretty good day. Reps were all solid.
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