Thread: Planche Leans
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Old 06-11-2010, 05:06 AM   #4
Troy Kerr
Join Date: Aug 2009
Posts: 248

Thank you for your input Blair. I can get a pretty decent lean on the Plance leans. However in your opinion what is more valuable, practicing the lean, or the PPP variation from that lean?
I only ask beause during my planche training I have moved from the flat tuck to a standard tuck. I have been having increasing difficulty flattening my back for some reason, althought I could still get a signifacnt lean in my plance, only slightly rounded.
Would you recommend replacing the tuck with planche lean for for a cycle? or adding leans with PPP towards the end of my workout?
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