Thread: Tabatta Sprints
View Single Post
Old 06-11-2010, 07:46 AM   #19
Brandon Oto
Senior Member
 
Join Date: Aug 2007
Posts: 299
Default

FWIW Tabata sprints work a little better if you invert the work/rest. 10s on, 20 off. Still miserable.
__________________
Log | AGT template | Website | Stats and videos
Brandon Oto is offline   Reply With Quote