Thread: Tabatta Sprints
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Old 06-11-2010, 08:55 AM   #20
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Originally Posted by Ben Moskowitz View Post
I guess it has a place here? I guess just be clear as to what you want to achieve.
Originally Posted by Jay Guindon View Post
I only want to sprint enough for health/longevity and a little bit for performance.
Pretty clear.
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