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Blair Lowe · 06-11-2010, 01:06 PM

I'm not exactly sure Steven and I are on the same page but I think the prognosis is to work the Pseudo-Planche Pushup with a hold at the top (thus the Planche Lean).

I've done this as well for strength work and it's pretty gnarly.

06-11-2010, 01:06 PM	#7
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	I'm not exactly sure Steven and I are on the same page but I think the prognosis is to work the Pseudo-Planche Pushup with a hold at the top (thus the Planche Lean). I've done this as well for strength work and it's pretty gnarly.