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Old 06-12-2010, 08:31 AM   #4
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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I do think the negative effect on the adrenals of low-carb, IF, and/or Zone over time play a huge role. One of the first things I do with adrenal fatigue folks is get them to eat more carbs in general and ditch the IF. This can have them feeling significantly better within a week.

Brandon, you're being a bit glib by including "refeeding syndrome" in this context...unless you know of an IFer or low-carber dying from a refeed day.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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