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Old 06-12-2010, 10:19 AM   #20
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Originally Posted by John Alston View Post
Any updates on this stuff/idea, SLOW? Egg is also seen as a source. I uesed to eat a ton of eggs...
It is for sure good stuff if especially if normal homeostatic mechanisms are getting disrupted via overreaching/overtraining, over-stressing, lack of sleep, etc.

Basically, reduction in cortisol leads to a better quality of sleep, especially as you get older and cortisol naturally rises while growth hormone production drops off.

The quality of supplement I have compared to the other supplement I had earlier is noticably less though. I think it may be because it's couple with the GMO soybean oil.

If you're going to try it I think it would be better off getting it in powdered form or in a different oil mix.. preferably one that doesn't contain a lot of omega 6 fatty acids.
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