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Old 06-12-2010, 10:23 AM   #7
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Check out a lot of the American Parkour tutorial vids on youtube.

They were made for beginners.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
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