Tues 6/15
Snatch: 2x1x155
(Made 2, missed a bunch. Still apprehensive about my shoulder, more OHS and snatch balances)
OHS: 145x3, 150x3, 155x3, 160x3, 165x3
WOD
Litvi sprints (sort of):
20 KB swings 24 kilo
100m sprint
4 min rest
5x
would have liked a heavier kb and lower reps
reverse hyper: 3x15x60
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