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Old 06-15-2010, 09:31 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Looks fine. Is the volume too much for you or working out okay?

You can probably add in more leg work if you want.

Most important thing with bodyweight is to be consistent. You're not going to see large changes in a few weeks.. but you will over a month or two. No instant gratification like you have with weights.
Posts NOT intended as professional medical, training or nutrition advice.
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