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Old 06-17-2010, 01:22 PM   #66
Chris Wood
Senior Member
 
Join Date: Aug 2008
Posts: 392
Default 100617

WU: Agile eight, active ROM

Squats: Warmed up to 305 X 1, felt like death after poor sleep and tequila. Decided to skip it.

BP 3 x 5: 210 X 3 X 5

DL 1 X 5: 380 X 1 x 3 - no chalk, grip failed me.

Horrible day. Time for some good sleep, stretching, and eating before Saturday.
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