Catalyst Athletics Forums - View Single Post

Chris Wood · 06-17-2010, 01:22 PM

WU: Agile eight, active ROM

Squats: Warmed up to 305 X 1, felt like death after poor sleep and tequila. Decided to skip it.

BP 3 x 5: 210 X 3 X 5

DL 1 X 5: 380 X 1 x 3 - no chalk, grip failed me.

Horrible day. Time for some good sleep, stretching, and eating before Saturday.

06-17-2010, 01:22 PM	#66
Chris Wood Senior Member Join Date: Aug 2008 Posts: 392	100617 WU: Agile eight, active ROM Squats: Warmed up to 305 X 1, felt like death after poor sleep and tequila. Decided to skip it. BP 3 x 5: 210 X 3 X 5 DL 1 X 5: 380 X 1 x 3 - no chalk, grip failed me. Horrible day. Time for some good sleep, stretching, and eating before Saturday.