View Single Post
Old 06-17-2010, 05:44 PM   #5
David Boyle
Senior Member
David Boyle's Avatar
Join Date: Mar 2009
Location: Oahu/Hawaii
Posts: 652

Originally Posted by Derek Weaver View Post
Hydration is key when IF'ing. It's key all the time, but hunger is often a symptom of dehydration.

Tough to slam down a liter of water @ 12am, but something to keep in mind later on.
"One must try everyday to expand one's limits."
~Mas Oyama~
David Boyle is offline   Reply With Quote