Rest between sets?
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06-18-2010, 08:56 AM
Join Date: Jun 2010
I was wondering about the same thing but for the exercices using 60% of RM. 60% feel relatively easy. How much resting time should i spent between sets.
Ex: Snatch 60%x2x5
How much rest would you suggest? 60% feel like I could all do them unbroken.
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