Catalyst Athletics Forums - View Single Post

Nicolas Gonthier · 06-18-2010, 07:56 AM

I was wondering about the same thing but for the exercices using 60% of RM. 60% feel relatively easy. How much resting time should i spent between sets.

Ex: Snatch 60%x2x5

How much rest would you suggest? 60% feel like I could all do them unbroken.

06-18-2010, 07:56 AM	#6
Nicolas Gonthier New Member Join Date: Jun 2010 Posts: 3	I was wondering about the same thing but for the exercices using 60% of RM. 60% feel relatively easy. How much resting time should i spent between sets. Ex: Snatch 60%x2x5 How much rest would you suggest? 60% feel like I could all do them unbroken.