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Old 06-21-2010, 07:36 AM   #8
Mark Fenner
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Join Date: Dec 2006
Posts: 165

Here's my question on KB snatch form: how do you lower the bell. For me, I do a partial reverse press (It doesn't come to the rack nor even to the shoulder. I drop to about upper-arm parallel to ground) and then start my down swing (attacking the zipper). Is that acceptable for competition KB snatches?

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