Quote:
Originally Posted by Mark Fenner
Here's my question on KB snatch form: how do you lower the bell. For me, I do a partial reverse press (It doesn't come to the rack nor even to the shoulder. I drop to about upper-arm parallel to ground) and then start my down swing (attacking the zipper). Is that acceptable for competition KB snatches?
Best,
Mark
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yea that is good.
As long as it comes down in a clean manner w/o any support its good to go.
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