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Old 06-22-2010, 06:07 AM   #4
Daniel Gam
New Member
Join Date: Dec 2009
Posts: 47

I have lots of friends that run and most of them seem to have a lot of problems with there knees and such, and I was thinking that increasing frequency would be the least crazy sounding suggestion (as opposed to forefoot striking or wearing shoes with less cushioning) that would be helpful for them
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