View Single Post
Old 06-22-2010, 06:07 AM   #4
Daniel Gam
New Member
 
Join Date: Dec 2009
Posts: 47
Default

I have lots of friends that run and most of them seem to have a lot of problems with there knees and such, and I was thinking that increasing frequency would be the least crazy sounding suggestion (as opposed to forefoot striking or wearing shoes with less cushioning) that would be helpful for them
Daniel Gam is offline   Reply With Quote