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Grissim Connery · 06-22-2010, 10:59 AM

So lower body takes long to recover than upper body, but is there a difference in pushing muscle vs. pulling muscles in recovery time?

just curious cause my lats seem to take longer now to recover.

06-22-2010, 10:59 AM	#1
Grissim Connery Senior Member Join Date: Jun 2008 Posts: 624	Push or pull longer to recover? So lower body takes long to recover than upper body, but is there a difference in pushing muscle vs. pulling muscles in recovery time? just curious cause my lats seem to take longer now to recover.