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Old 06-22-2010, 04:04 PM   #7
Steven Low
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Join Date: Mar 2007
Posts: 3,091

Originally Posted by Daniel Gam View Post
I have lots of friends that run and most of them seem to have a lot of problems with there knees and such, and I was thinking that increasing frequency would be the least crazy sounding suggestion (as opposed to forefoot striking or wearing shoes with less cushioning) that would be helpful for them
Perhaps they should read this instead.
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