Quote:
Originally Posted by Patrick Walsh
agree with the medial epicondylitis diagnosis.
I had this and it sucked. Mine got so bad that squeezing shampoo out of the bottle hurt, as did blowing my nose. Don't let it get that bad.
I went thorough around 15 PT sessions with an ART (active release technique) doc to get better.
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What kind of exercises did the PT have you doing? I'm not getting terribly effective results from icing and SMR/massage, probably because it's such a common tendon in everyday stuff.