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Old 06-24-2010, 10:12 PM   #27
Justin Gross
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Join Date: Aug 2008
Posts: 82
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Monday 6/21

C&J: 5x1x160
RDL: 3X15X95
Chin Up: 5x6 (for volume)
GHR: 5x5
Reverse Hyper: 5x10x60
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