View Single Post
Old 06-25-2010, 03:36 AM   #10
Jesse Woody
Join Date: Oct 2006
Posts: 127

So, gave the eccentrics a try yesterday, and what do you know, the right side that is usually the most sore was jerking around pretty significantly, and the left was smoother but still not perfectly smooth. I think you might have hit the nail on the head Steve. I only did 1 set of 20 for each side and I am very sore today. I'll keep this up for the next 6 weeks, and try to introduce the lifts back in after that. Thanks!
Jesse Woody is offline   Reply With Quote