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Old 06-26-2010, 11:38 AM   #8
Samuel Hughes
Senior Member
 
Join Date: May 2010
Posts: 400
Default June 26 2010

Snatch Practice added 5 #s, felt solid again

2 sets 135# Max reps Incline Bench
3x5 165# Front squat
5 Hills (outside Rocky Top)
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S. Emile Hughes

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Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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