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Kevin Perry · 06-27-2010, 01:46 PM

6/26

Did some chins and box jumps per the FAQ after my warm-up
Squat: 180 x 3, 210 x 3, 235 x 3

I was really tired saturday so I left it at here. Today I may do some hill sprints after the rain clears and it drys up.

06-27-2010, 01:46 PM	#701
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	6/26 Did some chins and box jumps per the FAQ after my warm-up Squat: 180 x 3, 210 x 3, 235 x 3 I was really tired saturday so I left it at here. Today I may do some hill sprints after the rain clears and it drys up.