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Old 06-28-2010, 09:04 AM   #28
R. Alan Hester
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Join Date: Nov 2006
Posts: 285

Originally Posted by James Evans View Post
a bit of skipping
As in rope or through a field, with a flower in your hair? How long were your walks?

I have avoided the leg blasters. The step-ups are nice as I have a strength imbalance between my legs, so that is working its way out.
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