That show is horrible for weight loss.
Unreal expectations.
Unhealthy dieting.
Unnecessary and dangerous amounts and type of exercise.
No education on a healthy diet and how to maintain bodyweight.
Fostering of unhealthy body image.
The people on Lyle's forum were questioning Kai Hibbard's motives. She has a website and is sponsored by some weight loss company, but I don't think what she's saying about the show is wrong.
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