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Old 06-30-2010, 03:30 PM   #14
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Happy early birthday. Mine is at the end of July and I have been planning on it being a birthday month so might as well start mine with yours...

Is Tilman and Kalsu hero WOD's? I looked in the crossfit FAQ and did a quick google search but my google fu is not working so well.
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