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Old 07-02-2010, 10:45 AM   #15
Troy Kerr
Join Date: Aug 2009
Posts: 248

Thanx for that info Darryl. However most dietitians as well as my own recommend high glycemic carbs as 65% of my foods and as little fat as possible. I have had much better results on paleo approach. If you read my previous post you would see that the paleo diet was recommended to me by Robb Wolf, I think we can all agree he's not some guy passing around stupid fad diets.
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