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Old 07-02-2010, 05:32 PM   #2
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

You should probably tape your ankle for a while, or go get an Aircast.

When able, start doing lots of one-leg balancing, both static and dynamic, progressing in difficulty slowly.

Also, there is this:
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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